For only $5 per month, you will receive two inspirational and motivational texts daily.

Daily affirmations are proven to reprogram negative thought patterns. Breathable Moments help target dysfunctional beliefs through short, positive statements – a common practice in cognitive behavioral therapy.

We too often get caught up in the busy-ness of daily life. Breathable Moments will pop into your day, twice a day, encouraging you to stop and Just Breathe.  
When you receive the text, utilize it to stop, breathe and meditate on the thought. Specific instructions shall be sent to you. You don't make the time for yourself - let us provide the gentle reminder.

One month of content delivered directly to you to help you live your best life. For the approximate cost of a fancy cup of coffee. Refer 5 friends and get 1 month free.

Get started today; take a moment to pause and Just Breathe.

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