Free Guided Meditation Sessions

June 1, 2015

Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. We are offering complimentary individual guided meditation sessions at our center as another way to bring positivity to our local community. Call today!

Breathable Moments 2015

January 12, 2015

Do you need a moment to pause and catch your breath or know someone who does? Just Breathe is launching our Breathable Moments campaign for 2015.  This is a new aspect of our continuous effort to practice random acts of kindness and bring more positive energy into the community.   

A Breathable Moment is a personalized hand-written card that goes out in the regular mail to spread positive energy mailbox to mailbox. Request one for yourself or someone else who might need to be reminded to stop ...

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Breathable Moments Request